Category: adhd
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Mental Health Wednesday April 2026
Kintsugi is this year’s word. The idea is to accept a formerly broken object, and not just acknowledge but appreciate the scars telling that object’s story, maybe even admire that story and how that object is still together and functional. Apparently, we have yet to start gluing things together. It’s…
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Mental Health Wednesday February 2026
When I started writing this, I couldn’t report a downward spiral or an upward momentum at the time. I wouldn’t call it “homeostasis,” more like “dissociation.” Maybe. It’s eerie. It feels a lot like waiting. Waiting for… something. It’s exhausting. I’ve felt the effects of the heaviness in other ways;…
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Mental Health Wednesday December 2025
This has been a rough year for me. And my family, too, but this blog is about me, so let’s just focus on that. There have been a number of doctor appointments, a couple-three work problems, a layoff, a few other disappointments and scares. All of which ticked my anxiety…
