SquarePeg Books

Category: mental health

  • Mental Health Wednesday August

    Anxiety commonly goes hand in hand with depression. When you are depressed, you are always angry, even when you’re having a good day, there’s always a current of frustrated rage riding below the surface. That smile, those jokes, the goofiness–it’s a mask. It isn’t all acting, but a goodly portion…

  • WTF JULY 2025

    This month, I learned, definitively, that the phrase “team player” in a work environment or on a resume, actually means “door mat” in a business environment.

  • Mental Health Wednesday

    The apps of doom Like a lot of people, I have quite a few apps on my phone, but I’m only going to talk about a few of the ones that I use the most. Some of this is TBI related. Some of this is depression related. Habitica –This is…

  • Mental Health Wednesday: Diet

    Depression can suck the energy out of me. Some days I literally cannot summon the raw will to go to the bathroom and swish some mouthwash. Just mouthwash. Brushing teeth? Flossing? When I’m struggling just to care about breathing? I should eat, but thinking about making something is tiring. Thinking…