Category: mental health

  • Mental Health Wednesday February 2026

    When I started writing this, I couldn’t report a downward spiral or an upward momentum at the time. I wouldn’t call it “homeostasis,” more like “dissociation.” Maybe. It’s eerie. It feels a lot like waiting. Waiting for… something. It’s exhausting. I’ve felt the effects of the heaviness in other ways; I have some routines, but…

  • January 2026 Progress Report

    Things are. . . . frustrating, right now. Part of it stems from my own lack of discipline to keep to a writing schedule. Part of that is I HAVE TO constantly use the “writing time” for things that absolutely cannot wait, like doctors appointments for the kids or job interviews or whatever. The majority…

  • Mental Health Wednesday January 2026

    This winter break was . . . A thing. A whole thing. Not a fun thing, either. Like an overly complicated thing that no matter how you try to fix it, it’s just going to continue to make your life difficult, but you can’t throw it away, because it is required, for some reason. It…

  • The Word for 2026

    This past year has been. . . challenging. Not impossible, not crashing out, just challenging. I did not accomplish as much as I wanted for 2025, but that’s par for the course. 2025’s word was “Try.” I feel I did that. I tried and failed and tried again, learned something, tried again, actually succeeded; tried…

  • Mental Health Wednesday December 2025

    This has been a rough year for me. And my family, too, but this blog is about me, so let’s just focus on that. There have been a number of doctor appointments, a couple-three work problems, a layoff, a few other disappointments and scares. All of which ticked my anxiety a little higher, with each…

  • Wednesday Word November 2025: Snerdle

    I cannot promise how, where or when these words were used, if ever. I simply find them delightful, and want to share. SNERDLE From the 18th century, meaning to wrap up beneath the covers to hold off the day a little longer. Yes. This is perfectly normal behavior. It is not at all a sign…